Weigh In record (no journal entry) for 27 February 2018
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67 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1580 kcal
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Fat: 58.04g | Prot: 63.81g | Carbs: 202.49g.
Breakfast: Pirinç Pilavı, Mantarlı Tavuk Sote, Mercimek Çorbası, Havuç. Lunch: Mercimek Köftesi. Dinner: Yaş Pasta, Peynirli Börek. more...
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Losing 0.2 kg a Week
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