Weigh In record (no journal entry) for 27 February 2018
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124.4 kg
Lost so far: 12.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1961 kcal
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Fat: 73.19g | Prot: 95.27g | Carbs: 209.15g.
Lunch: Fürstenkrone Balkansalat, Iglo Gerührt & Verführt Tortelloni Ricotta E Spinaci Al Formaggio. Dinner: BioBio Roggen Vollkornbrot, Viva Vital Hähnchen-Kasseler, Gekochtes Ei. more...
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Losing 1.2 kg a Week
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