Weigh In record (no journal entry) for 27 February 2018
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83.3 kg
Lost so far: 9.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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841 kcal
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Fat: 45.54g | Prot: 34.61g | Carbs: 73.13g.
Breakfast: Coffee with Milk. Lunch: Chili. Dinner: Carrot and Ginger Soup. Snacks/Other: Mars Miniatures, Dolce Gusto Latte Macchiato Caramel, Moser Roth Edel Bitter 85% Kakao. more...
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Losing 0.2 kg a Week
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bordercollin's Weight History
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