Weigh In record (no journal entry) for 12 June 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 48.79g | Prot: 60.02g | Carbs: 128.35g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread, Whole Wheat Pita Bread, Peanut Butter. Dinner: Beef or Meat Gravy, butchers choice half fat. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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