Weigh In record (no journal entry) for 24 April 2010
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64.0 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 115.43g | Prot: 112.48g | Carbs: 19.33g.
Breakfast: water, fried, cream, bacon, coffee. Lunch: cream, Part Skim Mozzarella Cheese, roast beef. Dinner: angus ground beef, sour cream, tomato, cheese, cabbage. Snacks/Other: cream, chocolate caramal crunch. more...
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steady weight
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Moosie63's Weight History
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