Weigh In record (no journal entry) for 27 February 2018
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1005 kcal
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Fat: 34.00g | Prot: 50.44g | Carbs: 125.41g.
Breakfast: Bubur Ayam. Lunch: Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Yakult Yakult, Pisang. more...
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steady weight
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rahmanandy's Weight History
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