Weigh In record (no journal entry) for 27 February 2018
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51.7 kg
Lost so far: 14.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1138 kcal
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Fat: 24.98g | Prot: 72.47g | Carbs: 158.66g.
Breakfast: Mela Verde, Perugina Cioccolato Fondente 70%, Mulino Bianco Fette Biscottate Integrali (7,9g), Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Bieta, Patate Crude. Dinner: La Molisana Pasta Integrale , Lattuga, Olio Extra Vergine di Oliva, Melanzana, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Hedonist Miele Millefiori , Scotti Gallette di Riso , Mandorle, Zymil Yogurt alla Greca 0% senza Lattosio, Sojasun Budino, Mandorle. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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