Weigh In record (no journal entry) for 27 February 2018
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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182 kcal
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Fat: 0.98g | Prot: 5.25g | Carbs: 41.40g.
Breakfast: Dr. Korner Хлебец Клюквенный , Кофе, Курага, Чернослив, Гречневая Крупа (Вареная, Жареная). more...
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Losing 4.9 kg a Week
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