Weigh In record (no journal entry) for 27 February 2018
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114.4 kg
Lost so far: 9.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1733 kcal
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Fat: 64.49g | Prot: 103.13g | Carbs: 180.76g.
Breakfast: Erdnuss Creme Creamy, Haferflocken, Bananen, Blaubeeren, Ei. Lunch: American Erdnusscreme Crunchy, Aldi Milch 1,5%, Kerrygold Extra mit Meersalz, Aldi American Sandwich Vollkorn (38g), Milkana Schmelzkäse Cremig Leicht, Aldi Rahmspinat, Mondo Italiano Pfannengemüse Italienische Art, Hähnchenbrust Fleisch, Sonnenblumenöl. Dinner: Sonnenblumenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei. Snacks/Other: Trader Joe's Californische Trockenpflaumen, Lidl Brezel, Chiquita Banane, Mangos, Aldi Milch 1,5%, Möhren, Hofburger Gouda, Aldi Lachsschinken, Aldi Kochschinken. more...
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Losing 0.4 kg a Week
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buddhamama's Weight History
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