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Uhu, wo bist du?! :(
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100.7 kg
Lost so far: 17.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1560 kcal
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Fat: 61.29g | Prot: 71.87g | Carbs: 181.62g.
Breakfast: Margarine, Käse, Vollkornbrot. Lunch: Vanillesoße, Quarkauflauf. Dinner: Leibniz Black'n White, Rama Rama mit Butter, K-Classic Kassler Aufschnitt, Hofburger Ziegen-Weichkäse, Stadtbäckerei Junge Vollkornbrötchen, Weizenbrötchen. more...
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3757 kcal
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Exercise:
Sitting - 5 hours, Shopping - 40 minutes, Cooking - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Cleaning - 2 hours and 10 minutes, Housework - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 15 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 1.5 kg a Week
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Schniese93's Weight History
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