Weigh In record (no journal entry) for 27 February 2018
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65.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2100 kcal
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Fat: 68.68g | Prot: 90.13g | Carbs: 273.31g.
Breakfast: Heißer Kakao, Marmeladen und Eingemachtes, LAWA Mürbeteig Plätzchen, Aldi Laugenbrezel, RUF Muffins mit Schokostückchen. Lunch: RUF Muffins mit Schokostückchen, REWE Bäcker Brötchen. Dinner: Thermomix Hähnchen-Pasta mit Barbecuesauce. more...
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Gaining 2.5 kg a Week
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Kajanchen's Weight History
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