Weigh In record (no journal entry) for 27 February 2018
|
80.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1938 kcal
|
Fat: 110.40g | Prot: 203.17g | Carbs: 24.97g.
Breakfast: Proteine, Vivi Verde Coop Farina di Kamut Biologica, Le Naturelle Albume d'uovo. Lunch: Parmareggio Parmareggio Snack, Mandorle Tostate a Secco (senza Aggiunta di Sale), Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Scitec Nutrition Peanut Butter, Olio Extra Vergine di Oliva, Petto di Pollo. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|