Weigh In record (no journal entry) for 27 February 2018
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62.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1169 kcal
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Fat: 28.22g | Prot: 109.80g | Carbs: 113.11g.
Breakfast: Äpfel, Chiquita Banane, Kaffee, Layenberger Protein Keks-Müsli Schoko-Crunchy, Milbona Skyr Pur. Lunch: Mibell Gouda Gerieben 45% Fett I. Tr., Dulano Kantenschinken Light, Chef Select Schwäbische Knöpfle. Dinner: Optisana Whey Protein Isolat Vanille. Snacks/Other: Leitungswasser, Tee, Leitungswasser, Tee, Kaffee, Leitungswasser, Leitungswasser. more...
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steady weight
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diana1675's Weight History
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