knarf69's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
79.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
2085 kcal Fat: 73.36g | Prot: 68.62g | Carbs: 244.30g.   Breakfast: Kaffee mit Milch, Banane. Lunch: Tee, Dinner Gold Thai Curry Hähnchen, Gemüsesuppe. Dinner: Aldi Kochschinken, Du darfst Leichte Butter, Gemischter Salat, Schweizer Käse, Tee, Bauernbrot. Snacks/Other: funny-frisch Jumpys, Jever Fun, Rothaus Tannenzäpfle. more...
steady weight

5 Supporters    Support   

Comments 
Guten Morgen, schönen Tag wünsche ich dir😘 
27 Feb 18 by member: sandram.80

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


knarf69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.