Weigh In record (no journal entry) for 27 February 2018
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76.1 kg
Lost so far: 15.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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751 kcal
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Fat: 26.82g | Prot: 24.75g | Carbs: 101.23g.
Breakfast: Milbona Mandel Drink, Nutella Nutella, Hohes C Milde Orange, Maribel 75% Erdbeere, Grafschafter Weizenknusperbrot. Lunch: Müller Milchreis Leicht & Lecker Kirsche, Dulano Geflügel-Fleischwurst, Brunch Brunch Original, Heinz Tomato Ketchup, Dulano Truthahnsalami (9g), Grafschafter Butter Toast. more...
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Losing 3.5 kg a Week
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mammma15's Weight History
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