Weigh In record (no journal entry) for 27 February 2018
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2581 kcal
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Fat: 63.14g | Prot: 212.64g | Carbs: 288.09g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Das Gesunde Plus Omega-3 1000Mg Kapseln, Milch (Vollmilch), Kaffee. Lunch: Endivien, Chicorée, Eskariol oder Römersalat, Bauernglück Kasseler Minutensteaks. Dinner: GutBio Joghurt Pur, Birkel Gabelspaghetti, Chili Con Carne mit Bohnen. Snacks/Other: Gletscherkrone White Flakes, ESN Designer Whey Protein - Gourmet Chocolate, Haribo Phantasia. more...
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Gaining 0.0 kg a Week
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Entertainer's Weight History
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