Weigh In record (no journal entry) for 26 February 2018
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93.6 kg
Lost so far: 17.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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791 kcal
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Fat: 26.56g | Prot: 22.30g | Carbs: 120.12g.
Breakfast: Raisin Bran, Whole Milk, Luzianne Sweetened Iced Tea. Dinner: Sausage Sandwich, Claussen Dill Pickle Spears, French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated), Coconut oil tablets, Luzianne Sweetened Iced Tea. more...
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Losing 0.5 kg a Week
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CarolAnnEakin's Weight History
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