Weigh In record (no journal entry) for 27 February 2018
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72.8 kg
Lost so far: 10.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1176 kcal
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Fat: 139.29g | Prot: 51.05g | Carbs: 131.80g.
Breakfast: Trauben, Ananas, Granatapfel, Erdbeeren, Coop Naturaplan Bio Joghurt Nature, Migros Vollkorn Haferflocken. Lunch: Belfina Classic Pflanzenöl Zum Braten Bratfett, Gemüsepfanne, Omelett oder Rührei mit Gemüse, Rotkohl, M-Classic Paniermehl, Tomaten. Dinner: Kellogg's Special K Choco Noir, Emmi Milch Laktosefrei, Kalbsgeschnetzeltes, Coop Ruchbrot, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Gekochtes Ei, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Sabina_007's Weight History
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