Weigh In record (no journal entry) for 27 February 2018
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52.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1135 kcal
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Fat: 34.74g | Prot: 65.95g | Carbs: 137.42g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille, Edeka Deli Granatapfelkerne. Dinner: Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Sarotti Karamell, Tee, Tee, Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten, Wasser, REWE Holunderblütensirup. more...
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1819 kcal
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Exercise:
Sauna - 40 minutes, Cross Training - 1 hour and 24 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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