|
Sind 200g Muskeln 😂
|
98.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1133 kcal
|
Fat: 42.28g | Prot: 28.28g | Carbs: 158.15g.
Breakfast: Erdbeeren. Lunch: Kaufland Delikatess Kasseler, Du darfst Leichte Butter, Lieken Urkorn Fit & Vital Vitaminbrot. Dinner: Duplo Duplo, Leicht & Cross Vital: Vitamine & Mehrkorn, Kaufland Delikatess Kasseler, Du darfst Leichte Butter, Weizenbrötchen. Snacks/Other: Kinder Bueno, Haribo Gummibärchen. more...
|
|
3150 kcal
|
Exercise:
Desk Work - 7 hours, Water Aerobics - 30 minutes, Shopping - 20 minutes, Driving - 45 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
 Comments
Guten Morgen, stimme dir zu, sind bestimmt Muskeln😂👍
26 Feb 18 by member: sandram.80
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathle07's Weight History
|