Weigh In record (no journal entry) for 26 February 2018
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82 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1302 kcal
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Fat: 71.82g | Prot: 92.58g | Carbs: 71.84g.
Lunch: Bacalhau, Abobrinha Refogada. Dinner: Nestlé Suflair, Limonada, Pepino (Descascado), Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Amêndoas, Queijo Fresco, Queijo Meia Cura, Natu's Farinha de Linhaça Dourada. more...
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Losing 0.3 kg a Week
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brunads89's Weight History
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