Weigh In record (no journal entry) for 26 February 2018
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81.6 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1738 kcal
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Fat: 111.40g | Prot: 164.69g | Carbs: 18.26g.
Lunch: Parmareggio Parmareggio Snack, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carne di Vitello, Exquisa Formaggio Fresco Cremoso senza Lattosio. Snacks/Other: Mandorle Tostate a Secco (senza Aggiunta di Sale). more...
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Gaining 9.8 kg a Week
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antonius76's Weight History
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