Weigh In record (no journal entry) for 26 February 2018
|
79.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1580 kcal
|
Fat: 62.93g | Prot: 54.76g | Carbs: 195.51g.
Breakfast: Nestle Choco Crossies, Kaffee mit Milch. Lunch: Kaffee mit Milch, REWE Bäcker Brötchen, Gemüsesuppe. Dinner: Tee, Bauernbrot, Schweizer Käse, Gemischter Salat, Du darfst Leichte Butter, Aldi Kochschinken. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|