Weigh In record (no journal entry) for 23 October 2011
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83.0 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2011:
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280 kcal
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Fat: 0.53g | Prot: 46.95g | Carbs: 19.54g.
Breakfast: egg whites, ideal protein. Lunch: cucumber, romaine lettuce, zucchini, ideal protein. more...
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sandyh50's Weight History
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