Weigh In record (no journal entry) for 26 February 2018
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92.7 kg
Lost so far: 2.6 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2018:
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1539 kcal
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Fat: 44.11g | Prot: 42.58g | Carbs: 158.53g.
Breakfast: Kingsmill 50/50 Bread, Bananas, Black Tea. Lunch: Tomato Sandwich. Dinner: Sausage Casserole, Mashed Potato made with Milk (from Fresh). Snacks/Other: Sainsbury's Dry White Wine. more...
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Losing 0.4 kg a Week
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Debs Duncan's Weight History
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