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back in track 😅
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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786 kcal
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Fat: 46.64g | Prot: 58.02g | Carbs: 41.35g.
Lunch: Hati Ayam, Ampela, Kacang Tanah, Tahu Goreng, Sayur Campuran. Dinner: Ayam Goreng, Telur Goreng, Ampela, Hati Ayam. more...
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Losing 1.0 kg a Week
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