Weigh In record (no journal entry) for 26 February 2018
|
65 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
918 kcal
|
Fat: 46.58g | Prot: 36.07g | Carbs: 86.52g.
Breakfast: Kiwi, Alpro Reisdrink - Original, Kölln Glutenfreie Haferflocken. Lunch: Zimbo Geflügelmett, Knoblauch, Simply V Veganer Schmelzgenuss, Alpro Soya Cuisine, Slendier Spaghetti, REWE Bio Blattspinat. Snacks/Other: Wassermelone. more...
|
|
1856 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fantasi28's Weight History
|