Weigh In record (no journal entry) for 26 February 2018
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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932 kcal
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Fat: 34.95g | Prot: 50.13g | Carbs: 113.52g.
Breakfast: Pain Complet, Fromage Blanc, Kefir, Jus de Citron, Spiruline, Miel, Café, Gerblé Son d'avoine, Bio Village Beurre Doux. Lunch: Daddy Sirop d'agave Bio, La Fermière Brousse, Riz Basmati (Cuit), Brocoli, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Marque Repère Lentilles, Soupe de Légumes. Snacks/Other: Tisane, Graines de Courge, Banane. more...
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1676 kcal
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Exercise:
Cardio - 15 minutes, Elliptical - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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vanill 12's Weight History
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