Weigh In record (no journal entry) for 26 February 2018
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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906 kcal
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Fat: 52.80g | Prot: 50.02g | Carbs: 66.82g.
Breakfast: Myprotein Omega 3, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Vitamina D3, Gelopaleodiet Primal K2 1000 - Vitamina K2 -MK7, Cannella, Mela, Santa Lucia Ricotta, Myprotein Impact Whey Protein Brownie, Myprotein Olio di Cocco. Lunch: Cannamela Paprika Dolce, Olio Extra Vergine di Oliva, Origano, Curcuma, Pepe Nero, Broccoli, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Findus Filetti di Merluzzo. Snacks/Other: Noci cioccolose, Mandarino, Acqua. more...
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steady weight
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paolospensieri's Weight History
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