Weigh In record (no journal entry) for 26 February 2018
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101 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2477 kcal
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Fat: 34.93g | Prot: 266.51g | Carbs: 268.79g.
Breakfast: Uncle Ben's Spitzen-Langkorn-Reis, Ei, Eiklar. Lunch: Milbona Quark Magerstufe, Uncle Ben's Spitzen-Langkorn-Reis, Bauernglück Hähnchen-Innenfilet. Dinner: Milfina Milch 1,5% Fett, Body Attack Casein Protein. Snacks/Other: Aldi Milch 1,5%, Biotech USA Whey Protein (30g), Biotech USA Whey Protein (30g), Aldi Milch 1,5%. more...
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Losing 0.0 kg a Week
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Basti Bang's Weight History
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