Weigh In record (no journal entry) for 26 February 2018
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1654 kcal
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Fat: 91.89g | Prot: 87.94g | Carbs: 110.43g.
Breakfast: Cashewpähkinät, Omenasose (Makeuttamaton), Alpro Hasselpähkinäjuoma, Elovena Kaurahiutale. Lunch: Del Monte Ananaspalat, Tomaatit, Herttua Ranskalainen Salaatinkastike, Graavilohi, Ingmariini Ingmariini, Leipä, X-Tra Avokado. Dinner: Ykkösmaito (1% Rasvaa), Valio Koskenlaskijan Siskonmakkarakeitto. Snacks/Other: Maitokolmio Proteiinivanukas Pro Fit Suklaa, Maitokolmio Proteiinivanukas Pro Fit Suklaa. more...
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2402 kcal
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Exercise:
Driving - 4 hours, Working - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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hyppypapu's Weight History
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