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fox1976елена
Journal
26 Feb 18
fox1976елена's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
54.8 kg
Lost so far:
0.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
361 kcal
Fat: 3.01g | Prot: 76.35g | Carbs: 3.63g.
Breakfast:
Куриное Филе, Простоквашино Творог Нежирный, Яичный Белок.
Lunch:
Яичный Белок, Куриное Филе.
Snacks/Other:
Простоквашино Творог Нежирный.
more...
2706 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Weight Training (moderate) - 4 hours and 6 minutes, Resting - 11 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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fox1976елена's Weight History
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