Weigh In record (no journal entry) for 26 February 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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3105 kcal
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Fat: 52.20g | Prot: 165.46g | Carbs: 483.48g.
Breakfast: Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 85%, Kellogg's Special K Nutri-Mi Frutta Secca e Semi, Parmalat Latte Parzialmente Scremato. Lunch: Jocca Fiocchi di Latte, Pomodori Ciliegini, Barilla Pasta. Dinner: Fage Fruyo Vaniglia, Coop Lenticchie, Riso. Snacks/Other: Myprotein Impact Whey Isolate, Myprotein Burro di Arachidi, Alpina Fiocchi di Latte, Nocciole, Vivi Verde Coop Gallette di Mais Biologiche, Banana, Farina Bianca, Maizena Amido di Mais, Myprotein Impact Whey Protein, Latte di Riso. more...
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Gaining 0.7 kg a Week
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jack_the_lifter's Weight History
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