Weigh In record (no journal entry) for 26 February 2018
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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483 kcal
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Fat: 18.98g | Prot: 31.41g | Carbs: 42.05g.
Breakfast: Divella Ottimini Frollini al Limone, Lavazza Suerte, Nespresso Caffè , Conad Succo di Limone di Sicilia, Мёд, Alplì Latte di Kefir , Dalla Buona Terra Semi di Lino. Lunch: Freshona Broccoli, Negroni Petto di Tacchino Cotto al Forno. more...
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Losing 2.1 kg a Week
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allaberezniuk's Weight History
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