Weigh In record (no journal entry) for 26 February 2018
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1905 kcal
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Fat: 111.14g | Prot: 98.44g | Carbs: 126.34g.
Breakfast: Almette Pur Schalotte Petersilie, Zimbo Schinken Zwiebelmettwurst, Dinkelbrötchen, Kaffee mit Milch. Lunch: Edeka Bio Mandelmus, Alpro Hafer Mandel, Multipower 100% Pure Whey Protein, REWE Avocado, Milram Frühlingsquark, Aldi Mehrkornbrötchen. Dinner: Kinder Bueno Dark, Ja! Cashews Geröstet & Gesalzen , Vollkornbrot, Zimbo Chicken Nuggets, Gemischter Salat mit Dressing, Dennree Emmentaler. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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liliamilka's Weight History
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