Weigh In record (no journal entry) for 11 June 2012
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 60.13g | Prot: 43.88g | Carbs: 43.14g.
Lunch: Olive Oil, Onions, Tomatoes, Cucumber (Peeled). Dinner: On The Go Iced Tea Mix, Uncured Turkey Bacon, Avocados, Boiled Egg. more...
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Losing 6.4 kg a Week
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gallusgal's Weight History
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