몽냐냥's Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018
58.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
1667 kcal Fat: 65.49g | Prot: 58.84g | Carbs: 218.45g.   Breakfast: 양상추, gs25 함박&계란 볶음밥, 오리온 초코칩쿠키. Lunch: 사과. Dinner: 육전, 잡채. more...
1490 kcal Exercise: Squats (Legs) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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몽냐냥's Weight History


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