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몽냐냥
Journal
14 Feb 18
몽냐냥's Journal, 14 Feb 18
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Weigh In record (no journal entry) for 14 February 2018
58.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
1667 kcal
Fat: 65.49g | Prot: 58.84g | Carbs: 218.45g.
Breakfast:
양상추, gs25 함박&계란 볶음밥, 오리온 초코칩쿠키.
Lunch:
사과.
Dinner:
육전, 잡채.
more...
1490 kcal
Exercise:
Squats (Legs) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
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몽냐냥's Weight History
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