Weigh In record (no journal entry) for 25 February 2018
|
73.0 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
983 kcal
|
Fat: 41.33g | Prot: 61.81g | Carbs: 96.87g.
Breakfast: Keebler Club Crackers Original, Dr. Pepper Dr. Pepper (12 oz). Lunch: Lettuce, Sunny Select Classic Caesar Croutons, Avocados , Parmesan Cheese (Shredded) , Jennie-O Lean Taco Seasoned Ground Turkey. Dinner: Turkey Light Meat (Cooked, Roasted) . Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Nestle Kit Kat (Fun Size). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexalynns's Weight History
|