Weigh In record (no journal entry) for 25 February 2018
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1839 kcal
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Fat: 55.01g | Prot: 118.28g | Carbs: 196.10g.
Breakfast: Molico Iogurte Light Morango. Lunch: Manteiga (com Sal), Queensberry Geléia de Frutas Vermelhas 100% Fruit, Alho, Tomates, Fit Food Espaguete de Feijão Azuki, Seara Lombo tipo Canadense. Dinner: Chope, Pizza de Pepperoni (36 cm). Snacks/Other: Brigadeiro, Brasfrut Polpa de Maracujá. more...
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Losing 1.4 kg a Week
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Rita RA+AF's Weight History
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