Weigh In record (no journal entry) for 25 February 2018
|
78.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
2865 kcal
|
Fat: 117.65g | Prot: 88.12g | Carbs: 305.73g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Butter, Brunch Blütenhonig, Milch 1,5%. Lunch: Rührkuchen, Kartoffeln, Hengstenberg Rotkraut, Paniertes Schnitzel. Dinner: Gemischter Salat, Bratwurst. Snacks/Other: funny-frisch Jumpys, Jever Fun, Rothaus Tannenzäpfle, Tee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|