Weigh In record (no journal entry) for 25 February 2018
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98.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2476 kcal
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Fat: 114.06g | Prot: 140.74g | Carbs: 147.10g.
Breakfast: Ines Rosales Torta de Aceite, My protein creatine, My protein Impact Wey Protein, leche desnatada. Lunch: Cerveza, Vino Cabernet Sauvignon, Pan de Pueblo, Mina Callos a la Madrileña. Dinner: Comino, Vinagre (Sidra), Aceite de Oliva, Cebollas Verdes y Tiernas, Pepino (Pelado), Pimiento Rojo, Tomates, Entrecot. Snacks/Other: Cerveza Normal. more...
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3506 kcal
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Exercise:
Football (soccer) - 30 minutes, Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Standing - 1 hour. more...
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Losing 1.1 kg a Week
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basajaun666's Weight History
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