Weigh In record (no journal entry) for 25 February 2018
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50.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1140 kcal
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Fat: 45.68g | Prot: 57.33g | Carbs: 131.71g.
Breakfast: Bio-Kokosöl Nativ, Ahornsirup Grad C, Cashewmus, Mandelmilch Ungesüßt, Haferflocken Extrazart, Zwetschgen, Walnüsse. Lunch: Clever Weißweinessig, Uncle Ben's Reis & Quinoa, Chinakohl, Olivenöl, Landgut Feines Hühnerfilet, Shan'shi Kokosmilch Light, Spargel (Frischware), Lauch. Dinner: Billa Feta , Kirschtomaten, Avocado, Gutes Vom Bäcker Vollkorn-Roggenbrot. Snacks/Other: Erdbeeren, Bananen, Kiwi, Äpfel, Orangen, Mangos, Alpro Soja Milch For Professionals. more...
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Losing 1.0 kg a Week
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