Weigh In record (no journal entry) for 25 February 2018
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88.3 kg
Lost so far: 10.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1057 kcal
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Fat: 16.48g | Prot: 60.49g | Carbs: 170.73g.
Breakfast: Cheerios, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Great Value All Natural Apple Sauce (No Sugar Added), Hillshire Farm Oven Roasted Turkey Breast. Dinner: Tomato Sauce, Fred Meyer Thin Sliced Beef Steak, Penne, Dry Grated Parmesan Cheese. Snacks/Other: Banana, White Grapes, Applesauce Unsweetened. more...
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Gaining 0.2 kg a Week
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Pearsall30-34's Weight History
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