Weigh In record (no journal entry) for 25 February 2018
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98.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2332 kcal
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Fat: 84.42g | Prot: 102.45g | Carbs: 280.51g.
Breakfast: Landliebe Quitten Gelee, REWE Bio Marmelade, Butter, Baguette. Lunch: Twix Twix White, Milbona Yogos Griechischer Art, Buschbohnen, Reis (Gekocht), Frikadelle. Dinner: Ja! Gouda Mittelalt, Butter, Harzbube Handkäse mit Kümmel, Bauernbrot. more...
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Losing 2.1 kg a Week
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Seifenhase's Weight History
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