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mariam.mosleymmmm
Journal
25 Feb 18
mariam.mosleymmmm's Journal, 25 Feb 18
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Weigh In record (no journal entry) for 25 February 2018
64.4 kg
Lost so far:
18.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2018:
466 kcal
Fat: 34.06g | Prot: 12.54g | Carbs: 33.69g.
Breakfast:
دونات السكر أو الشوكولا, nescafe marrakesh style tea.
Snacks/Other:
بذور عباد الشمس المحمصة والمجففة (مع الملح), بذور عباد الشمس المحمصة والمجففة (مع الملح).
more...
1782 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.1 kg a Week
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mariam.mosleymmmm's Weight History
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