Weigh In record (no journal entry) for 25 February 2018
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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755 kcal
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Fat: 33.59g | Prot: 32.06g | Carbs: 87.23g.
Breakfast: Nasi Putih, Sayap Ayam. Dinner: Telur Rebus, Selai Kacang, Cimory Yogurt Stroberi, Quaker Instant Oatmeal. Snacks/Other: Buah Naga, Durian. more...
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Losing 1.0 kg a Week
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debyyudas's Weight History
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