kubraydo's Journal, 25 Feb 18

Weigh In record (no journal entry) for 25 February 2018
74 kg Lost so far: 2.1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:
443 kcal Fat: 14.32g | Prot: 20.30g | Carbs: 63.26g.   Breakfast: Toz Biber, Domatesler, Dereotu, Marul, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Nar, Eti Lifalif Yulaf Ezmesi, Danone Activia Sade. more...
Losing 0.5 kg a Week

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kubraydo's Weight History


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