Weigh In record (no journal entry) for 25 February 2018
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90.5 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2428 kcal
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Fat: 107.03g | Prot: 89.45g | Carbs: 190.36g.
Breakfast: Auchan Pancake, Nutella Nutella, Minute Maid Jus d'orange (Canette), McDonald's Bacon & Egg McMuffin. Lunch: Vin de Table Rouge, Feuille de Brick, Huile d'Olive, Fromage de Chèvre, Salade, Leffe Blonde, Auchan Amandes Grillées, Carrefour Pois Chiches, Boeuf Bourguignon, Navet Cuit. Dinner: Nestlé Grand Chocolat Lait Noisettes Entières, Heineken Bière, Domino's Pizza Pizza La Savoyarde Classique (Large). Snacks/Other: Ricard Pastis, Chips. more...
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966 kcal
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Exercise:
Running - 10/kph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
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steady weight
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AlexB13012's Weight History
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