Weigh In record (no journal entry) for 25 February 2018
|
86.2 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1684 kcal
|
Fat: 72.38g | Prot: 95.02g | Carbs: 152.67g.
Breakfast: Milchkaffee Groß. Lunch: Thomy Sonnenblumenöl, REWE Kräuterquark 2,4%, Bratkartoffeln, Gekochter Brokkoli (Fettfrei Gekocht), Deluxe Rinderfiletsteak, Vietnam Kaffee . Dinner: Dahlhoff Aioli-Creme, Brokkoli, Bratkartoffeln. Snacks/Other: Trockene oder Harte Salami, Bautz'ner Senf Mittelscharf, Metzgerfrisch Kochschinken, REWE American Sandwich, Banane. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hartflow's Weight History
|