Weigh In record (no journal entry) for 25 February 2018
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86.2 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1684 kcal
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Fat: 72.38g | Prot: 95.02g | Carbs: 152.67g.
Breakfast: Milchkaffee Groß. Lunch: Thomy Sonnenblumenöl, REWE Kräuterquark 2,4%, Bratkartoffeln, Gekochter Brokkoli (Fettfrei Gekocht), Deluxe Rinderfiletsteak, Vietnam Kaffee . Dinner: Dahlhoff Aioli-Creme, Brokkoli, Bratkartoffeln. Snacks/Other: Trockene oder Harte Salami, Bautz'ner Senf Mittelscharf, Metzgerfrisch Kochschinken, REWE American Sandwich, Banane. more...
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Gaining 0.3 kg a Week
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hartflow's Weight History
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