Weigh In record (no journal entry) for 25 February 2018
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142.5 kg
Lost so far: 20.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1856 kcal
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Fat: 111.30g | Prot: 126.92g | Carbs: 74.95g.
Breakfast: Lomee Delikatessaufstrich Ei, New Lifestyle Eiweißbrot, Milbona Gouda Jung. Lunch: SPAR Broccoli, Wilhelm Brandenburg Kasseler Minutenlachsscheiben. Dinner: Weiss Schweinsbraten Vom Karree, Iglo Kohlgemüse. Snacks/Other: Alnatura Bio Vollmilchschokolade, Lindt Lindor. more...
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Gaining 4.2 kg a Week
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